Ali Macleod 2000m row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
116
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
February 12, 2016 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 21 | 133 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 21 | 133 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 21 | 130 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 21 | 137 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 23 | 134 |