Ali Macleod 2000m row
2,000m
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
February 12, 2016 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 133 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 | 126 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 22 | 132 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 23 | 134 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | 141 |