Ali Macleod 2000m row
2,000m
Meters
8:44.1
Time
2:11.0
Pace
119
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
February 22, 2016 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 21 | 122 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 | 99 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 21 | 123 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 21 | 131 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 22 | 135 |