Ali Macleod 2000m row
2,000m
Meters
8:56.7
Time
2:14.1
Pace
118
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
February 22, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 23 | 151 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 | 144 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 24 | 152 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 | 155 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 153 |