Ali Macleod 1:11 row
158m
Meters
1:11.3
Time
3:45.6
Pace
8
Calories
64
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
March 18, 2016 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 158m | 3:45.6 | 30 | 404 | 23 | 64 |
| 1:11.3 | 159m | 3:44.2 | 31 | 406 | 23 | 64 |