Ali Macleod 2000m row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
April 22, 2016 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 23 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 24 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 24 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 25 |