Ali Macleod 2000m row
2,000m
Meters
8:55.5
Time
2:13.8
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
April 28, 2016 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 22 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 23 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 23 |