Ali Macleod 2000m row
2,000m
Meters
9:09.4
Time
2:17.3
Pace
115
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
April 28, 2016 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 24 | 131 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 23 | 121 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 24 | 131 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 24 | 136 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 25 | 139 |