Ali Macleod 2000m row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
115
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
June 21, 2016 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 20 | 111 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 21 | 109 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 16 | 109 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 21 | 113 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 22 | 116 |