Ali Macleod 2000m row
2,000m
Meters
8:44.5
Time
2:11.1
Pace
119
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
June 21, 2016 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 23 | 145 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 | 136 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 | 146 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 24 | 149 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 | 152 |