Ali Macleod 2000m row
2,000m
Meters
9:27.8
Time
2:21.9
Pace
112
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
June 26, 2016 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 20 | 104 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 21 | 106 |
| 2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 18 | 85 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 21 | 108 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 21 | 117 |