Ali Macleod 2000m row
2,000m
Meters
9:06.4
Time
2:16.6
Pace
117
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
June 29, 2016 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 21 | 120 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 19 | 110 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 22 | 111 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 22 | 123 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 136 |