Ali Macleod 2000m row
2,000m
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
June 29, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 24 | 139 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 23 | 128 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 | 137 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 25 | 144 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 25 | 149 |