Ali Macleod 2000m row
2,000m
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 25 |
July 06, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 25 |
2:10.6 | 500m | 2:10.6 | 157 | 840 | 24 |
2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 25 |
2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 26 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 26 |