Ali Macleod 2000m row
2,000m
Meters
10:21.5
Time
2:35.3
Pace
112
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
July 17, 2016 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 19 | 104 |
| 3:41.2 | 500m | 3:41.2 | 32 | 411 | 14 | 87 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 105 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 21 | 111 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 116 |