Ali Macleod 2000m row
2,000m
Meters
8:40.9
Time
2:10.2
Pace
120
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
July 31, 2016 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 22 | 119 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 | 114 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 22 | 113 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 22 | 121 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 22 | 130 |