Ali Macleod 2000m row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
120
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
October 03, 2016 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 24 | 148 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | 143 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 24 | 149 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 24 | 149 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 25 | 151 |