Ali Macleod 2000m row
2,000m
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
August 09, 2016 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 22 | 124 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 22 | 119 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 22 | 120 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 22 | 126 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 132 |