Ali Macleod 2:37 row

535m

Meters

2:37.3

Time

2:27.0

Pace

28

Calories

123

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate19

August 09, 2016 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.3 535m 2:27.0 110 679 19 123
2:26.1 500m 2:26.1 112 686 23 123
2:37.4 35m 2:41.4 83 586 16 124