Ali Macleod 2000m row
2,000m
Meters
8:45.0
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
August 27, 2016 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 22 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 21 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 22 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 22 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 23 |