Ali Macleod 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
September 13, 2016 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 21 | 108 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 105 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 21 | 107 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 22 | 109 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 22 | 114 |