Ali Macleod 2000m row
2,000m
Meters
9:02.7
Time
2:15.6
Pace
116
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
September 13, 2016 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 23 | 136 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 23 | 126 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 23 | 136 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 | 142 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 24 | 143 |