Ali Macleod 2000m row

2,000m

Meters

9:03.7

Time

2:15.9

Pace

115

Calories

102

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21

September 18, 2016 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.7 2,000m 2:15.9 139 779 21 102
2:19.9 500m 2:19.9 128 739 21 100
2:15.4 1,000m 2:15.4 141 785 21 96
2:14.4 1,500m 2:14.4 144 796 21 107
2:14.1 2,000m 2:14.1 145 799 21 108