Ali Macleod 2000m row
2,000m
Meters
9:16.0
Time
2:19.0
Pace
114
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
September 18, 2016 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 23 | 126 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 23 | 120 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 23 | 126 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 24 | 131 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 24 | 129 |