Ali Macleod 2000m row
2,000m
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
September 18, 2016 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 24 | 127 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 24 | 121 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 | 130 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 25 | 132 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 25 | 128 |