Ali Macleod 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
September 22, 2016 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 21 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 22 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 21 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 22 |