Ali Macleod 2000m row
2,000m
Meters
8:41.3
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
September 23, 2016 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 24 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 24 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 25 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 |