Ali Macleod 2000m row
2,000m
Meters
9:09.0
Time
2:17.2
Pace
115
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
September 25, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 23 | 129 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 23 | 123 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 23 | 127 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 24 | 133 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 24 | 133 |