Ali Macleod 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
117
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
September 25, 2016 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 23 | 132 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 24 | 127 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 23 | 130 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 24 | 135 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 24 | 138 |