Ali Macleod 2000m row
2,000m
Meters
10:07.6
Time
2:31.9
Pace
113
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
October 03, 2016 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 19 | 108 |
| 3:28.4 | 500m | 3:28.4 | 39 | 433 | 14 | 97 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 22 | 107 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 20 | 109 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 22 | 119 |