Ali Macleod 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
October 10, 2016 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 23 | 142 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 | 134 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 23 | 143 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 24 | 144 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 24 | 149 |