Ali Macleod 2000m row
2,000m
Meters
8:36.6
Time
2:09.1
Pace
121
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
October 18, 2016 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 118 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 23 | |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 21 | 110 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 23 | 121 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 125 |