Ali Macleod 2000m row
2,000m
Meters
8:52.2
Time
2:13.0
Pace
118
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
October 18, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 24 | 135 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 23 | 127 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 24 | 136 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 | 136 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 | 142 |