Ali Macleod 2000m row
2,000m
Meters
8:27.7
Time
2:06.9
Pace
124
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
October 19, 2016 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 24 | 141 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 22 | 128 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 25 | 148 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 23 | 138 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 26 | 152 |