Ali Macleod 2:20 row
524m
Meters
2:20.7
Time
2:14.2
Pace
31
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
October 19, 2016 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 524m | 2:14.2 | 145 | 797 | 22 | 130 |
| 2:20.7 | 525m | 2:14.0 | 145 | 800 | 22 | 130 |