Ali Macleod 2000m row
2,000m
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
October 19, 2016 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 23 | 148 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 | 138 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 | 151 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 22 | 148 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 | 157 |