Ali Macleod 2000m row
2,000m
Meters
8:32.6
Time
2:08.1
Pace
123
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
October 19, 2016 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 24 | 148 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 22 | 141 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 25 | 151 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 23 | 145 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 26 | 155 |