Ali Macleod 2000m row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
117
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
October 19, 2016 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 22 | 139 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 23 | 137 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 22 | 139 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 22 | 138 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 24 | 144 |