Ali Macleod 4:33 row
1,022m
Meters
4:33.4
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
October 29, 2016 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,022m | 2:13.7 | 146 | 803 | 23 |
| 4:33.4 | 1,022m | 2:13.7 | 146 | 803 | 23 |