Ali Macleod 4:34 row
1,022m
Meters
4:34.1
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
October 29, 2016 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,022m | 2:14.0 | 145 | 799 | 23 |
| 4:34.1 | 1,022m | 2:14.0 | 145 | 799 | 23 |