Ali Macleod 8:48 row

2,025m

Meters

8:48.8

Time

2:10.5

Pace

122

Calories

Average Watts157
Calories Per Hour841
Stroke Rate25

October 29, 2016 15:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.8 2,025m 2:10.5 157 841 25
5:00.0 1,128m 2:12.9 149 812 24
8:48.8 897m 2:07.5 169 880 26