Ali Macleod 2000m row
2,000m
Meters
8:04.1
Time
2:01.0
Pace
130
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
November 03, 2016 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 25 | 140 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | 132 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 | 137 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 24 | 140 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 152 |