Ali Macleod 2000m row
2,000m
Meters
8:12.0
Time
2:03.0
Pace
128
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
November 03, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 25 | 144 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 25 | 130 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 24 | 142 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 25 | 149 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 158 |