Ali Macleod 2000m row
2,000m
Meters
8:46.9
Time
2:11.7
Pace
120
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
November 03, 2016 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 23 | 135 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 23 | 134 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 23 | 135 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 23 | 137 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 23 | 135 |