Ali Macleod 2000m row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
117
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
November 10, 2016 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 23 | 132 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 | 127 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 23 | 134 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 23 | 133 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 23 | 135 |