Ali Macleod 2000m row
2,000m
Meters
9:17.0
Time
2:19.2
Pace
114
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
November 13, 2016 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 20 | 137 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 21 | 135 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 21 | 139 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 21 | 138 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 20 | 136 |