Ali Macleod 2000m row
2,000m
Meters
9:07.6
Time
2:16.9
Pace
116
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
November 13, 2016 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 22 | 133 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 23 | 132 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 23 | 130 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 22 | 135 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 22 | 135 |