Ali Macleod 2000m row
2,000m
Meters
8:41.6
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
December 05, 2016 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 23 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 24 |