Ali Macleod 0:13 row
45m
Meters
0:13.2
Time
2:26.6
Pace
2
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
December 05, 2016 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.2 | 45m | 2:26.6 | 111 | 681 | 23 | 89 |
| 0:13.3 | 45m | 2:27.7 | 108 | 673 | 23 | 89 |