Ali Macleod 2000m row
2,000m
Meters
9:11.4
Time
2:17.8
Pace
115
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
December 05, 2016 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 23 | 144 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 | 146 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 24 | 142 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 24 | 144 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 24 | 144 |